learn to meditate and experience inner peace

meditation_for_stress

Take the Stress out of Life workshop

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February 17, 2015 • Potala Centre News

Using meditation to overcome stress. Do you struggle with stress and would like to find a natural way to overcome this painful mental state? Why not learn to meditate and learn to experience peace and stillness from within? Meditation is practised by millions of people throughout the world leading to greater mental health, stability and physical well-being.  This… Read More ›

Meditation Classes and Events »

Calm Kids | Fun activities and meditation for the family

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Sunday 29th March 2015 3 – 4pm With Buddhist Teacher, Kelsang Chitta £5 per class for parent and child (additional siblings half price)   At Potala Kadampa Buddhist Centre 265 Ormeau Rd, Belfast, BT7 3GG Calm Kids aims to develop and nurture the positive qualities in children through meditation and positive thinking… Each class is organized around a Buddhist theme such… Read More ›

In depth »

In Depth Classes

(0) Eight-Steps-to-Happpiness

Chitta starts teaching a new book on Monday nights on the 26th January 2015 “Eight Steps to Happiness” by Geshe Kelsang Gyatso. The programme is as follows Mondays 7 – 9pm at Potala Centre January 26 February 2, 9, 16 March 2, 9, 16, 23 April 13, 20, 27 May 4, 11 June 1, 8, 15,… Read More ›

Gift Vouchers »

Gift Vouchers Available

(0) gift voucher

A great gift for your loved ones who enjoy meditation. You can buy it online for however much you wish.

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Irish Dharma Celebration 2105December 4th, 2015
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