Sunday Foundation Program classes in Belfast

Sundays 6:30 – 8:30pm at Potala.

This class is a great way to learn about the Buddhist way of life and to take your experience of Buddhist teachings and meditation to a deeper level.



Chanted prayers prepare the mind for meditation, which is guided by the teacher, Buddhist nun Kelsang Chitta. Chitta then reads and gives commentary to a few pages of the book “The New Heart of Wisdom“, then there is a opportunity to discuss what’s been covered and ask questions.

Anyone with a sincere interest in learning about Buddhist life and practice will benefit from these sessions.

The class fee is £6/class or you can get a monthly subscription at £24 which provides for all classes and courses at Potala and it’s branches.

You can call 0759 777 30 96 to register for this class, or email

All the teachings are based on commentaries by Venerable Geshe Kelsang Gyatso.

The General Program is taught at every Kadampa Buddhist Center and is an ideal starting point for those interested to find out more about Buddhism and meditation.

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