Tuesday nights with Gen Chitta are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.
- 10 Apr – Stress and Anxiety, Expectation and Tension. Reconnecting with the peace within.
- 17 Apr – The Power of One, The Limitless Power of connecting with many
- 24 Apr – Overcoming Insecurity, Conflict and Fear. The power of love and compassion.
- 1 May – Dealing with guilt and shame. Finding forgiveness for ourselves and others
- 8 May – The tyranny of uncertainty and inadequacy. Transform my mind, transform my world
- 15 May – Feeling powerless in a consumerist world. Reconnecting with the true self
5 Jun – The limitless mind. The superpower within
12 Jun – Feeling lost, confused and disillusioned . Finding clarity and connection
19 Jun – The harmful stories we tell ourselves Identifying with our true wisdom
- 26 Jun – War of the world’s. Developing a mind of peace, clarity and love
All are welcome. Each class is self contained so its not necessary to attend all of them, just those ones you are able to make.
£6 per class pay as you go £3 concession rate available on request