Tuesdays with Chitta – Derry Londonderry.

Tuesday nights with Gen Chitta are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.

These classes will be guided by Buddhist Nun Gen Kelsang Chitta, a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years. Gen Chitta has been teaching and guiding retreats all over Northern Ireland and is known for her warmth and down to earth approach. Each class starts with a guided breathing meditation, followed by a talk and a final guided meditation. There’ll be an opportunity to relax, ask questions and drink tea after class if you wish.
  • 10 Apr – Stress and Anxiety, Expectation and Tension. Reconnecting with the peace within.
  • 17 Apr – The Power of One, The Limitless Power of connecting with many
  • 24 Apr – Overcoming Insecurity, Conflict and Fear. The power of love and compassion.
  • 1 May – Dealing with guilt and shame. Finding forgiveness for ourselves and others
  • 8 May – The tyranny of uncertainty and inadequacy. Transform my mind, transform my world
  • 15 May – Feeling powerless in a consumerist world. Reconnecting with the true self
  • 5 Jun – The limitless mind. The superpower within
  • 12 Jun – Feeling lost, confused and disillusioned . Finding clarity and connection
  • 19 Jun – The harmful stories we tell ourselves Identifying with our true wisdom
  • 26 Jun – War of the world’s. Developing a mind of peace, clarity and love

All are welcome. Each class is self contained so its not necessary to attend all of them, just those ones you are able to make.

£6 per class pay as you go    £3 concession rate available on request


  1. Hi there, what time will talks be at? Thanks

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s