Friday 3rd Nov – Sunday 5th November 2017
Potala Kadampa Buddhist Centre, 265 Ormeau Rd, Belfast, BT7 3GG.
Meditation and Mindfulness – Public Talk
7pm Friday 3rd November 2017 £5
Enjoy an amazing weekend of Buddhist teachings and inspiration with Internationally renowned Buddhist Teacher Kadam Bridget Heyes.
Kadam Bridget will give the blessing empowerment of Je Tsongkhapa and share how to live with wisdom and compassion in busy modern times and wise advice to make our lives happy and meaningful.
Everyone is welcome to the Dharma Celebration weekend which sees people gather from all over Ireland.
The weekend will begin with an public talk at 7pm on Friday 3rd November. This talk will provide an insight into how meditation and mindfulness can be easily practiced in daily life to improve its quality and our overall sense of well-being and relaxation.
There will then be a relaxed programme from Saturday morning until Sunday lunchtime of guided meditations, talks and chanted prayers. The main event, the blessing empowerment, which takes place late Saturday morning, is a blissful guided meditation functioning to help us make a connection with Buddha and with our own Buddha nature.
Kadam Bridget Heyes is the NKT National Spiritual Director for the UK and Ireland. Her teachings demonstrate a wealth of understanding and experience of Buddhist meditation and practice, which she shares with humour and practical emphasis, making Buddhism accessible for all.
The fee for the weekend is £55 and all profits go to the International Temples Project, used to build Temples for World Peace. Attend Friday nights talk for just £5.
Call 07597773096 for more info.