Meditation and Mindfulness and the Pursuit of Happiness – Special Public Talk

November, Fri 3rd | with Kadam Bridget Heyes | Potala KBC, Belfast | £5

Discover how meditation & mindfulness can help everyone overcome problems such as negativity, fear and anxiety and significantly increase our overall levels of inner peace, happiness & well-being.

About Kadam Bridget Heyes

Kadam Bridget Heyes is the NKT National Spiritual Director for the UK and Ireland. Her teachings demonstrate a wealth of understanding and experience of Buddhist meditation and practice, which she shares with humour and practical emphasis, making Buddhism accessible for all.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s