Category: Day Courses

Meditation and Mindfulness Retreat Weekend by the Sea

18th – 20th August 2017    Lorne Estate Cultra There is no better way to give yourself a break from the daily routine and reassess your life than by engaging in a meditation retreat. When life is busy and many problems come our way, we often react by becoming frustrated or discouraged. This guided meditation and

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Meditation for Kids classes

The next Meditation for Kids class will take place on September 4th and will run from 2 – 3.15pm. Kids Meditation Class aims to develop and nurture the positive qualities in children through meditation and positive thinking… Each class is organized around a Buddhist theme such as love, kindness and patience and will include a range of fun

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