Thursdays Meditation Class with Chitta

7 – 8.15pm     £6/class        265 Ormeau Rd Belfast Thursday Nights at Potala are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun and Resident Teacher Gen Kelsang Chitta. Chitta has been a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years and was appointed the Resident Teacher at Potala KBC. Chitta has been teaching and guiding…

Audio recordings now available

Enjoyed a class or workshop but feel like you might have forgotten some of the best parts? Or trying to meditate at home and wish you had a guided meditation to hand? If this has been your experience, then these recordings will be of benefit. We have a range of recordings available from our classes and workshops and for a small fee we can email you an MP3 of those classes / workshops you have attended and would now like to revisit. Email potala.centre@gmail.com for more information.

Kids Meditation Class with Kelsang Chitta

Kids Meditation Class aims to develop and nurture the positive qualities in children through meditation and positive thinking. 11 June 2017      Summer Celebration A trip to the Ormeau Park for some fun games, a picnic and a meditation. Venue: Potala Kadampa Buddhist Centre Time:  2.00 – 3.15pm Cost: £5.00 The Meditation for Kids class is organized around a Buddhist theme such as love, kindness and patience and will include a range of fun activities including story-telling and crafts. Children will also be gently guided into a simple meditation and given techniques to gain confidence, focus and consideration for others. In an uncertain…

Monday Foundation Program in Derry – Londonderry

This class is a great way to learn about the Buddhist way of life and to take your experience of Buddhist teachings and meditation to a deeper level. Combining chanted prayers, guided meditation and commentary to the book New Heart of Wisdom. Mondays 6.30pm – 8.15pm 2017    24 April, 8 May, 15 May, 5 Jun, 12 Jun, 19 Jun By revealing the profound meaning of the very heart of Buddha’s teachings – the Perfection of Wisdom Sutras – this book shows how we can attain pure, lasting happiness through developing special wisdom and universal compassion. http://tharpa.com/uk/the-new-heart-of-wisdom.html   The facility…

Sunday Foundation Program classes in Belfast

Sundays 6:30 – 8:30pm at Potala. This class is a great way to learn about the Buddhist way of life and to take your experience of Buddhist teachings and meditation to a deeper level.   Chanted prayers prepare the mind for meditation, which is guided by the teacher, Buddhist nun Kelsang Chitta. Chitta then reads and gives commentary to a few pages of the book “The New Heart of Wisdom“, then there is a opportunity to discuss what’s been covered and ask questions. Anyone with a sincere interest in learning about Buddhist life and practice will benefit from these sessions. The…