265 Ormeau Rd Belfast | Sat 17th Feb 2018
Talks and guided meditation sessions 11am-12:30pm | 2pm-3pm | 4pm-5pm
Buddhist meditation has a lot to offer busy modern day people. It provides an opportunity to slow down and step out of our frantic everyday lives and minds. It offers a wealth if techniques that can be used by Buddhists and non Buddhists alike to develop and maintain peaceful mind states.
This particular retreat will focus on meditations on ultimate truth emptiness and in each session we’ll learn and practice a new emptiness meditation, building up our own experience of these profound practices,
Chitta has been a student of Tibetan Buddhist Master Geshe Kelsang Gyatso Rinpoche for 15 years and has the ability to transmit these techniques in a way that makes them useful and relevant to busy modern people.
Breaks will be silent during which you can read, relax, meditate or go for a walk.
Lunch and refreshments are provided if booked.
Everyone is welcome, beginners and experienced meditators alike.
£16/day for the retreat.
Vegan or vegetarian lunch £4:50.
Afternoon refreshments £3:50