Letting Go of the Past. Meditation Retreat

Explore and experience how Buddhist meditation can help you gain freedom from the hurts and patterns of the past.

Cityside Retail Park, Yorkgate Belfast (next door to Costa/ free parking)

Saturday 10th October 2020 | 2pm – 5pm | £12 or £7 concession

A guided afternoon meditation retreat offering you a selection of inspiring meditations and talks.

Guided by Ian McGlade, returning recently from a 6 month full time intensive teacher training programme. Ian sessions so far have been well received, sharing Buddha’s wisdom insights with humour and humility.

Suitable for all levels of experience. Both chairs and matts provided. No special clothing is required. This venue is really spacious and we follow every measure to create a safe and peaceful environment for you to relax and connect to your inner peace