Weekend Meditation Retreat with Buddhist Meditation Teacher Ian McGlade at Dromantine Retreat Centre, 96 Glen Road, Newry BT34 1RH
Friday 16th – Sunday 18th February, 2024
Is it possible to let go of the past? Is it possible let go of hurt, guilt, anger and other mental pain?
It turns out it is possible to heal our mind of all negative feelings. Why? Because feelings only exist within our mind. They do not exist outside our mind.
In this retreat we will explore the true nature and incredible power of our mind.
We will hear teachings and be guided in meditations to effectively pacify turbulent and often overwhelming thoughts and and feelings.
This retreat will explore ancient Buddhist wisdom teachings. A series of guided meditations to cultivate minds of love and compassion to soothe pain and reveal the peace and contentment we long for.
Your retreat guide Ian McGlade, shares the meditation techniques and practices he himself has found so transformative, in a down to earth, humorous and accessible way.
Having attended Kadampa Meditation Centre for many years, as well as many residential retreats internationally and extensive teacher training programme, Ian will bring the inspirations of his experiences through to everyone attending his sessions.
Ian is now Resident Teacher at Lamrim Kadampa Buddhist Centre Derry/ Londonderry.
Set amidst rolling hills and lush greenery of the County Down countryside, Dromantine Retreat Centre is a haven of natural beauty and tranquility. The picturesque countryside surrounding Dromantine provides a soothing backdrop for meditation and and reflection, making it an ideal retreat destination.
With sprawling gardens, wooded areas, and meandering pathways, guests are invited to immerse themselves in its peaceful ambiance. The center’s location helps foster a sense of connection with nature, creating a perfect environment for spiritual retreats.
Schedule for the silence periods, meditations and meals.
1730 Arrival & Registration
1930 Introductory Talk and Meditation
Saturday ( Silent until 1245 )
0900 – 1015 Session 1
1130 – 1245 Session 2
1300 – Lunch
1630 – 1745 Session 3
1800 – Supper
1900 – 2015 Session 4
Sunday ( Silent until 1245 )
0900 – 1015 Session 5
1130 – 1245 Session 6
1300 – Lunch
If you need help with your booking feel free to Whatsapp / Phone us on +44 (0) 7597 773 096 or email at firstname.lastname@example.org.
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