Transform Your Life with Meditation
With Buddhist Meditation Teacher Jackie Suginaga

Fortnightly Tuesday Evening Meditation Classes 9th May & 23rd May at the Elsium Wellness Centre, 28 Merchants Quay, Newry, Co Down, BT358HF.

Through learning to meditate, we can transform our life from a state of misery into one of pure and lasting happiness. This is because meditation is a scientific method to improve our human nature.
Through attending these classes, you will come to practically experience the profound meaning of Buddha’s wisdom advice, love empowering you to overcome your problems and find real meaning in your life.
Each class includes guided meditations, practical advice on how to maintain the experience of the inner peace in daily life and time to discuss the ideas presented.

Class time: 19:30-21:00 (including time for refreshments)
Class Fee: £6/class drop in.
Everyone welcome! No need to book.

More details and further dates coming soon.