Rest and Reflect – Silent Meditation Day Retreat

shutterstock_491962960.jpgSpecial Event  with Buddhist nun & meditation teacher, Gen Kelsang Chitta

Saturday, December 2

11am – 12:30pm  |  2 – 3pm  |  4 – 5pm  |  £24  |  Potala KBC 265 Ormeau Rd

Vegan and Vegetarian lunch and snacks served in the breaks.

Take the time out to reflect on life and the times ahead, what you want out of it and how to connect with you potential. A combination of talks and guided meditations will make up the sessions. Breaks will be silent for you to read, contemplate and walk in the park.

BOOK AND PAY IN FULL            BOOK WITH A £10 DEPOSIT