Studying the book “How to Understand the Mind”
Sundays 6:30 – 8:30pm
See our calendar page for class dates
This class is a great way to learn about the Buddhist way of life and to take your experience of buddhist teachings and meditation to a deeper level.
Chanted prayers prepare the mind for meditation, which is then guided by the teacher, Buddhist nun Gen Kelsang Chitta. Chitta then reads and gives commentary to a few pages of the book, then there is a opportunity to discuss what’s been covered and ask questions.
Anyone with a sincere interest in learning about Buddhist life and practice will benefit from these sessions.
The class fee is £6/class.
You can call 0759 777 30 96 to register for this class, or email email@example.com.