Sunday Morning Meditation Class with Gen Chitta

Sunday Meditation Class with Chitta 10 – 11.15am     £6/class        265 Ormeau Rd Belfast Sunday mornings at Potala are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun and Resident Teacher Gen Kelsang Chitta. Chitta has been a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years and was appointed the Resident Teacher at Potala KBC….

A review of the Experience Silence Retreat – August 2016

Review Silence Retreat 24-28/8/16      Gyreum Eco-lodge, Castlebaldwin, Co. Sligo “Looking at my diary for autumn 2016 I freaked, shocked by the busyness of it. I felt I was repeating old patterns well-known to any ‘freelancers’ out there by saying yes to things in case I would in some way disappear and become irrelevant to the world I need to make my living in. Anyway… I craved quiet time to empty and switch off my head, hence signing up for the Silence Retreat. A friend and I had been attending Tuesday evening meditation classes with Chitta in Derry-Londonderry and I have…

Festival Volunteering, an Insight

International Festivals – a glimpse of world peace NKT-IKBU International Festivals offer a unique opportunity to spend time with thousands of people from all over the world and to see first hand the universality of Buddha’s teachings and the power of modern Buddhism to transform the lives of people of all nationalities and cultures. Spring Festival  – Summer Festival  – Fall Festival  –