Silent Meditation Retreat

GUIDED MEDITATION RETREAT ~ Being at peace with ourselves with Buddhist nun Gen Chitta Lorne Estate Cultra Thursday 29 March – Monday 2 April 2018 Enjoy the grand surroundings of Lorne house and grounds, just a few minutes walk from the beach, as well as relaxing and invigorating guided meditations. Developing a meditation practice can help reduce stress and increase our sense of well-being and resilience. This retreat provides an opportunity to engage with 4 guided meditations each day. The focus of the talks and meditations will be practices to help us relate to our self, others and our world…