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Meditation and Modern Buddhism in Northern Ireland

learn to meditate and experience inner peace

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Tag: Stress

Using Buddhist Meditation to Combat Stress

December 28, 2012May 5, 2017 Categories: Potala Centre NewsTags: Anger · Anxiety · Buddhist Meditation · Class · Happiness · Meditate · Meditation · Meditation Class · Stress

This short video shows Kadam Morten Clausen, one of our senior NKT teachers, giving an introductory talk on the effective use of Buddhist meditation to combat stress in modern life

  • Classes
  • Belfast
  • Wednesdays Meditation for Relaxation
  • Thursdays Meditation Class with Chitta
  • Fridays Meditation for Relaxation
  • Sunday Morning Meditation Class with Gen Chitta
  • Sunday Meditation and Study Class
  • Meditation for Kids
  • Derry Londonderry
  • Monday Meditation and Study Class
  • Newry
  • Tuesdays with Chitta – Derry Londonderry.
  • Workshops & Retreats
  • Meditation for Kids
  • Weekend away meditation retreat
  • Armagh ~ Learn to Meditate in Half a Day
  • International Festivals
  • Calendar
  • Info
  • Membership
  • The Centre
  • Our Teachers
  • Make a Donation
  • Chanted Prayers
  • School & Group Visits
  • Gift Vouchers Available
  • Find Potala Centre
  • Contact Us
  • Volunteer
  • Subscribe for Updates
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