10.30am – 1.30pm | Sat 12th Apr 2025 | £16 | Lamrim Kadampa Buddhist Centre, 11 Pump Street, Derry / Londonderry
In our everyday life we have become so busy, our minds suffers and our physical health wains. We experience fatigue, tension and agitated states of mind regularly. It has become our norm to have latent restlessness, anxiety and stress within the mind. The possibility of experiencing stillness within our mind seems out of reach.
In this retreat Ian will guide practical meditations and teachings that will enable us to gain access to the peaceful and spacious nature of the mind. Meditations on the clarity of the mind is a simple practice that has come from ancient buddhist teachings used by practitioners from the past and present.
This retreat is open to everyone and suitable for beginners too. Attendees will be able to use the practices in everyday life and dwell within a deep peaceful space within.
Members can attend our centre classes and retreats online or in person. For more information please see our Membership page.
Ongoing classes can be found at Classes By Location with forthcoming special events at Events and Retreats.
If you need help with your booking feel free to Whatsapp / Phone us on +44 (0) 7848 175 415 or email at info@meditateni.org
Subscribe to our newsletter for regular updates
Meditation and Modern Buddhism in Northern Ireland 