Friday 28 April – Monday 1 May 2017 With Buddhist Nun Gen Kelsang Chitta Be guided in meditation sessions and experience silence to gain inner peace, clarity and wisdom. Arrive on Friday evening 28th April to supper and an introductory talk. Spend the following two days in blissful silence with 3 guided meditation sessions each day,
Tuesday nights with Gen Chitta are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun Gen Kelsang
Meditation Retreat With Buddhist Nun Gen Kelsang Chitta 22 April 2017 2-5pm £15 Come along to hear Gen Chitta talk in Belfast this month on the Buddhist perspective on our mind. An important topic in that it holds the key for our day to day happiness. Gen Chitta will guide meditations and give a number
NO SESSIONS 26TH & 28TH APRIL 2017 DUE TO RETREAT Fridays 6 – 6:50pm By Donation Wednesdays 6:30 – 7:20pm By Donation Sit in the warm and relaxing space of Potala Centres Meditation room and be guided through a few brief meditations for relaxation. Everyone welcome. Check class dates on our calendar at https://meditateni.org/calendar/
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265 Ormeau Rd Belfast 10am A guided 25 minute meditation with Gen Kelsang Chitta followed by a tasty breakfast of muesli, a croissant, a smoothy and fresh coffee. Only £7 Book and pay online below or pay on the door. Everyone welcome. May 7 May 14 May 21
7 – 8.15pm £6/class 265 Ormeau Rd Belfast Thursday Nights at Potala are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a