Je Tsongkhapa Empowerment and Wise Advice for a happy life 

Friday 3rd Nov – Sunday 5th November 2017 Potala Kadampa Buddhist Centre, 265 Ormeau Rd, Belfast, BT7 3GG. Meditation and Mindfulness – Public Talk  7pm Friday 3rd November 2017 £5 Everyone welcome Enjoy an amazing weekend of Buddhist teachings and inspiration with Internationally renowned Buddhist Teacher Kadam Bridget Heyes. Kadam Bridget will give the blessing empowerment of Je Tsongkhapa and share how to live with wisdom and compassion in busy modern times and wise advice to make our lives happy and meaningful.  Everyone is welcome to the Dharma Celebration weekend which sees people gather from all over Ireland.  The weekend…

Meditation Retreat in Spain

Thursday 28th Sep –  Monday 2nd Oct 2017 The spiritual community at Kadampa Meditation Centre Spain is located in Alhaurin el Grande, 40 min drive from Malaga. It is a beautiful setting surrounded by mountains and close to the coast. This area of ​​Spain enjoys 300 days of sunshine a year. You’ll be guided in meditation sessions with Buddhist Nun Gen Kelsang Chitta. There will also be plenty of time in this peaceful and harmonious environment  to reflect, relax, read, walk, swim and discuss the meditations with other participants. Mornings will be blissfully silent. Create the space in your life…

Tuesdays with Chitta – Derry Londonderry.

Tuesday nights with Gen Chitta are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun Gen Kelsang Chitta, a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years. Gen Chitta has been teaching and guiding retreats all over Northern Ireland and is known for her warmth and down to earth approach. Each class starts with a guided breathing meditation, followed by a…

Thursdays Meditation Class with Chitta

7 – 8.15pm     £6/class        265 Ormeau Rd Belfast Thursday Nights at Potala are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun and Resident Teacher Gen Kelsang Chitta. Chitta has been a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years and was appointed the Resident Teacher at Potala KBC. Chitta has been teaching and guiding…

Meditation and Mindfulness Retreat Weekend by the Sea

Friday 18 August – Sunday 20 August 2017 With Buddhist Nun Gen Kelsang Chitta Be guided in meditation sessions and experience silence to gain relaxation, inner peace and clarity. Arrive on Friday evening 18th August to supper and an introductory talk on meditation and mindfulness. Spend Saturday morning in blissful silence. Enjoy numerous guided meditation sessions each day. Spend time relaxing, reading or walking by the sea and in the beautiful grounds. Lorne House is a beautiful period property built in 1875 which retains much of it’s original character and provides four star accommodation.  Additional accommodation is also available in the adjoining…