Advice for a Happy Life 

Dharma Celebration 2017 – Advice for a happy life  & Je Tsongkhapa Empowerment   November, Fri 3rd – Sun 5th | with Kadam Bridget Heyes | Potala KBC, Belfast Enjoy a deeply relaxing and inspiring weekend of practical teachings and meditations with internationally renowned Kadampa Buddhist teacher, Kadam Bridget Heyes. Learn how the practises of meditation & mindfulness found within modern Kadampa Buddhism enable everyone to discover and fully actualize our inner potential to live with greater love, compassion & wisdom. In this way can all find a truly peaceful, happy and fulfilling life. The weekend starts on Friday evening,…

Meditation Retreat in Spain

  Thursday 28th Sep –  Monday 2nd Oct 2017 The spiritual community at Kadampa Meditation Centre Spain is located in Alhaurin el Grande, 40 min drive from Malaga. It is a beautiful setting surrounded by mountains and close to the coast. This area of ​​Spain enjoys 300 days of sunshine a year. You’ll be guided in meditation sessions with Buddhist Nun Gen Kelsang Chitta. There will also be plenty of time in this peaceful and harmonious environment  to reflect, relax, read, walk, swim and discuss the meditations with other participants. Mornings will be blissfully silent. Create the space in your…

Tuesdays with Chitta – Derry Londonderry.

Tuesday nights with Gen Chitta are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun Gen Kelsang Chitta, a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years. Gen Chitta has been teaching and guiding retreats all over Northern Ireland and is known for her warmth and down to earth approach. Each class starts with a guided breathing meditation, followed by a…

Thursdays Meditation Class with Chitta

7 – 8.15pm     £6/class        265 Ormeau Rd Belfast Thursday Nights at Potala are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun and Resident Teacher Gen Kelsang Chitta. Chitta has been a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years and was appointed the Resident Teacher at Potala KBC. Chitta has been teaching and guiding…

Meditation and Mindfulness and the Pursuit of Happiness – Special Public Talk

November, Fri 3rd | with Kadam Bridget Heyes | Potala KBC, Belfast | £5 Discover how meditation & mindfulness can help everyone overcome problems such as negativity, fear and anxiety and significantly increase our overall levels of inner peace, happiness & well-being. About Kadam Bridget Heyes Kadam Bridget Heyes is the NKT National Spiritual Director for the UK and Ireland. Her teachings demonstrate a wealth of understanding and experience of Buddhist meditation and practice, which she shares with humour and practical emphasis, making Buddhism accessible for all. BOOK A PLACE