A Buddhist Life – A guided silent meditation day retreat

Guided by Buddhist nun Gen Kelsang Chitta 265 Ormeau Rd Belfast BT73GG 11am – 5pm ~ 16 June 2018 £24 fee includes vegan lunch and refreshments Buddhism is enjoying a life combined with the practice of Buddha’s teachings. A peaceful mind and a good heart is the result. Engage in a process of manifesting your own Buddha nature, your ultimate potential, through learning to practice the Buddhist way of life. Gen Chitta has studied and enjoyed the Buddhist path for over 15 years and can share her experience and guide meditations making them feel simple, accessible and practical. Everyone is…

Meditation, Mindfulness & Mahamudra; Summer weekend silent retreat

Seven sessions of talks & guided meditations August, 18:00 Fri 31st – September, 14:00 Sun 2nd | with Gen Kelsang Chitta | at Lorne House and Estate Cultra A great getaway, making the best of the summer by combining it with meditation in the midst of beautiful and peaceful surroundings, with woodlands and ocean right on your doorstep. The retreat will guide us through an inner journey utilizing ancient Buddhist meditations to allow us to discover the nature and depth of our own heart mind. Sessions are a little over an hour and consist of guided meditation and talks with…

Meditation in Belfast – Get Started!

Meditation sessions with Gen Kelsang Chitta. Drop in. Every welcome. Fee £6 or £3 concession. 265 Ormeau Rd Belfast BT73GG Thursdays 7pm – 8:15pm &  Sundays 10am – 11:15pm Relaxed informal guided sessions beginning with a guided breathing meditation, continuing with a talk and a final guided meditations. A great way to get started in meditation or to stay inspired. Chairs and cushions are available, there’s no dress code and everyone is welcome. 7 & 10 Jun – Feeling lost, confused and disillusioned . Finding clarity and connection 14 & 17 Jun – The harmful stories we tell ourselves Identifying with our…

Thursdays Meditation Class with Chitta

7 – 8.15pm          £6/class           265 Ormeau Rd  Belfast Thursday Nights at Potala are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun and Resident Teacher Gen Kelsang Chitta. Chitta has been a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years and was appointed the Resident Teacher at Potala KBC. Chitta has…

Tuesdays with Chitta – Derry Londonderry.

Tuesday nights with Gen Chitta are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun Gen Kelsang Chitta, a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years. Gen Chitta has been teaching and guiding retreats all over Northern Ireland and is known for her warmth and down to earth approach. Each class starts with a guided breathing meditation, followed by a…

Sunday Morning Meditation Class with Gen Chitta

Sunday Meditation Class with Gen Chitta 10 – 11.15am     £6/class        265 Ormeau Rd Belfast Sunday mornings at Potala are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun and Resident Teacher Gen Kelsang Chitta. Chitta has been a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years and was appointed the Resident Teacher at Potala…