Silent Meditation Retreat

Friday 28 April – Monday 1 May 2017 With Buddhist Nun Gen Kelsang Chitta Be guided in meditation sessions and experience silence to gain inner peace, clarity and wisdom. Arrive on Friday evening 28th April to supper and an introductory talk. Spend the following two days in blissful silence with 3 guided meditation sessions each day,

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Meditation for Relaxation

NO SESSIONS 26TH & 28TH APRIL 2017 DUE TO RETREAT Fridays 6 – 6:50pm  By Donation Wednesdays 6:30 – 7:20pm  By Donation Sit in the warm and relaxing space of Potala Centres Meditation room and be guided through a few brief meditations for relaxation. Everyone welcome. Check class dates on our calendar at

Membership of Potala Kadampa Buddhist Centre

Benefits of Membership Membership contributions are an important source of income for Potala KBC.  They help maintain and improve the facilities and services we offer for the benefit of all people and all levels of interest. A strong membership ensures that Potala Centre will be able to grow in Northern Ireland, and continue to be a spiritual sanctuary for

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Thursdays Meditation Class with Chitta

7 – 8.15pm     £6/class        265 Ormeau Rd Belfast Thursday Nights at Potala are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a

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