World Peace Meditation

Could meditation create world peace?  Gen Kelsang Chitta will explore the question on 1st June in an evening talk entitled Inner Peace – Outer Peace. The Connection Beginning 7pm with guided relaxation meditation, the event will conclude at 8pm BST with a 15 minute world peace meditation. Join in with this powerful mental action wherever you are in the world.

Summers Eve Meditation

Saturday 3rd June 2017 6pm Let’s set the scene for an evening that will be both social and meditative. It will also greatly continue to support our centre with its great community vibe. Candlelit Avalokiteshvara puja with guided compassion meditation A banquet of vegan and vegetarian food Local musicians World peace meditation Reserve your place. Furthermore those who wish to bring a veg or vegan dish, a  didgeridoo, or a song…..are more than welcome. £12. Pay via Paypal or at the door. Nobody will be turned away for giving  less or more.  See you there 🙂

Dealing with Stress

June 17th 2017   2-5pm   £15 With Buddhist Nun Gen Kelsang Chitta Is stress external or internal? Get perspective on what causes stressful feelings. Gain inner tranquility through insight and meditation. Gen Chitta has been studying meditation and buddhism for over 15 years and has a wealth of experience to share. Ordained by her teacher Tibetan Buddhist Master Geshe Kelsang Gyatso Rinpoche 8 years ago she has been guiding retreats in the UK and Ireland for many years now. Book and Pay in Full £15                         Book and Pay a…

Tuesdays with Chitta – Derry Londonderry.

Tuesday nights with Gen Chitta are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun Gen Kelsang Chitta, a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years. Gen Chitta has been teaching and guiding retreats all over Northern Ireland and is known for her warmth and down to earth approach. Each class starts with a guided breathing meditation, followed by a…

Thursdays Meditation Class with Chitta

7 – 8.15pm     £6/class        265 Ormeau Rd Belfast Thursday Nights at Potala are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun and Resident Teacher Gen Kelsang Chitta. Chitta has been a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years and was appointed the Resident Teacher at Potala KBC. Chitta has been teaching and guiding…

Meditation and Mindfulness Retreat Weekend by the Sea

18th – 20th August 2017    Lorne Estate Cultra There is no better way to give yourself a break from the daily routine and reassess your life than by engaging in a meditation retreat. When life is busy and many problems come our way, we often react by becoming frustrated or discouraged. This guided meditation and mindfulness retreat will provide the ideal conditions for letting go of challenging thoughts and feelings and to discover an inner wealth of peace, loving kindness and well- being. The retreat will take place at Lorne Estate, a 21 acre estate overlooking Belfast Lough, situated 8 miles from…

Kids Meditation Class with Kelsang Chitta

Kids Meditation Class aims to develop and nurture the positive qualities in children through meditation and positive thinking. 11 June 2017      Summer Celebration A trip to the Ormeau Park for some fun games, a picnic and a meditation. Venue: Potala Kadampa Buddhist Centre Time:  2.00 – 3.15pm Cost: £5.00 The Meditation for Kids class is organized around a Buddhist theme such as love, kindness and patience and will include a range of fun activities including story-telling and crafts. Children will also be gently guided into a simple meditation and given techniques to gain confidence, focus and consideration for others. In an uncertain…