Meditation, Mindfulness & Mahamudra; Summer weekend silent retreat

Meditation, Mindfulness and Mahamudra – Summer weekend silent retreatSeven sessions of talks & guided meditations August, 18:00 Fri 31st – September, 14:00 Sun 2nd | with Gen Kelsang Chitta | at Lorne House and Estate, Cultra, Co.Down Everyone is welcome. The retreat is suitable to those new to meditation as well as experienced practitioners. A great getaway weekend, making the best of the summer by combining it with meditation in the midst of beautiful and peaceful surroundings, with woodlands and ocean right on your doorstep. The retreat will guide us through an inner journey utilizing ancient Buddhist meditations to allow…

Meditation in Belfast – Get Started!

Meditation sessions with Gen Kelsang Chitta. Drop in. Every welcome. Fee £6 or £3 concession. 265 Ormeau Rd Belfast BT73GG Thursdays 7pm – 8:15pm &  Sundays 10am – 11:15pm Relaxed informal guided sessions beginning with a guided breathing meditation, continuing with a talk and a final guided meditations. A great way to get started in meditation or to stay inspired. Chairs and cushions are available, there’s no dress code and everyone is welcome. 30 Aug – The hollow happiness of victory Learning To Experience Peace  Exponentially 6 & 9 Sep – A life in crisis? Finding Existential Freedom 13 &…

Thursdays Meditation Class with Chitta

7 – 8.15pm          £6/class           265 Ormeau Rd  Belfast Thursday Nights at Potala are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun and Resident Teacher Gen Kelsang Chitta. Chitta has been a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years and was appointed the Resident Teacher at Potala KBC. Chitta has…

Tuesdays with Chitta – Derry Londonderry.

Tuesday nights with Gen Chitta are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun Gen Kelsang Chitta, a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years. Gen Chitta has been teaching and guiding retreats all over Northern Ireland and is known for her warmth and down to earth approach. Each class starts with a guided breathing meditation, followed by a…

Sunday Morning Meditation Class with Gen Chitta

Sunday Meditation Class with Gen Chitta 10 – 11.15am     £6/class        265 Ormeau Rd Belfast Sunday mornings at Potala are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun and Resident Teacher Gen Kelsang Chitta. Chitta has been a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years and was appointed the Resident Teacher at Potala…