Meditation Classes in Portrush

Buddhist Meditations and Talks with Ian McGlade

Suitable for all levels of experience

Location: Portrush Town Hall, 1 Mark Street, Portrush

Meditation Class Breakdown

  • 25min Guided Breathing Meditation
  • 5min Buddhist Prayer
  • 30min Buddhist Talk
  • 15min Transformational Meditation

Ian has attended Kadampa Meditation Centre in Belfast for many years, as well as many residential retreats internationally and completed an extensive teacher training programme. Ian brings inspirations of his own experiences through to everyone attending his sessions. Ian is now Resident Teacher at Lamrim Kadampa Buddhist Centre Derry/ Londonderry.

Drop in on the day or pre book with the eventbrite links below. Cost £7 with everyone welcome to come join us.

Suitable for both beginners and those with meditation experience. No special clothes needed. Seating provided in chairs, but feel free to bring your own mat or cushions if you wish.

**Irish Dharma Celebration** 6th – 8th Feb. Healing Anxiety with Wisdom. Weekend Celebration at Dromantine, Co. Down. MeditateNI.org/Irish-Dharma-Celebration-2026/

Sun 15th Feb. Meditation Class. Healing from the Heart. 10am – 11.15am with Ian McGlade. £7. eventbrite.co.uk/e/1980887039459

Sun 22nd Feb. Meditation Class. The Armour of Inner Protection. 10am – 11.15am with Ian McGlade. £7. eventbrite.co.uk/e/1980887040462

Sun 8th Mar. Meditation Class. Managing Pain. 10am – 11.15am with Ian McGlade. £7. eventbrite.co.uk/e/1981577336155

Sun 15th Mar. Meditation Class. 10am – 11.15am with Ian McGlade. £7.

Sun 22nd Mar. Meditation Class. 10am – 11.15am with Ian McGlade. £7.

Sun 29th Mar. Meditation Class. 10am – 11.15am with Ian McGlade. £7.

Sun 26th Apr. Meditation Class. 10am – 11.15am with Ian McGlade. £7.

Sun 10th May. Meditation Class. 10am – 11.15am with Ian McGlade. £7.

Sun 17th May. Meditation Class. 10am – 11.15am with Ian McGlade. £7.

Sun 7th Jun. Meditation Class. 10am – 11.15am with Ian McGlade. £7.

Sun 14th Jun. Meditation Class. 10am – 11.15am with Ian McGlade. £7.

More dates to be scheduled soon.

Members can attend our centre classes and retreats online or in person. Details on how to join at Membership.

Our weekly general classes can be found at Classes By Location with special events at Events and Retreats.

If you need help feel free to phone or whatsapp us on +44 (0) 7848 175 415 or email at info@meditateni.org.

Subscribe to our newsletter for regular updates