Buddhist Meditations and Talks with Ian McGlade
Suitable for all levels of experience
Location: Lamrim Kadampa Buddhist Centre, 11 Pump Street, Derry / Londonderry (through Garden of Reflection gate leading to 4th Studio on the left).
Meditation Class Breakdown
- 25min Guided Breathing Meditation
- 5min Buddhist Prayer
- 30min Buddhist Talk
- 15min Transformational Meditation
Drop in on the day or pre book with the eventbrite links below. Cost £6 with everyone welcome to come join us.
Seating is provided in chairs but you are welcome to bring a matt and cushion if you prefer. No special clothing or previous experience needed.
Tue 24 Oct. Love without pain. 7pm – 8:15pm. eventbrite.co.uk/e/688850760167
Wed 25 Oct. Love without pain. 11am – 12.15pm. eventbrite.co.uk/e/688853518417
Tue 31 Oct. Letting go of stress. 7pm – 8:15pm. eventbrite.co.uk/e/690391458437
Wed 1 Nov. Letting go of stress. 11am – 12.15pm. eventbrite.co.uk/e/690398158477
Tue 7 Nov. Meditation Class. Developing balance and equanimity 7pm – 8:15pm. eventbrite.co.uk/e/720100900177
Wed 8 Nov. Meditation Class. Developing balance and equanimity 11am – 12.15pm. eventbrite.co.uk/e/720109927177
Tue 28 Nov. Meditation Class. Dealing with the inner critic 7pm – 8:15pm. eventbrite.co.uk/e/720111562067
Wed 29 Nov. Meditation Class. Dealing with the inner critic. 11am – 12.15pm. eventbrite.co.uk/e/720119967207
Tue 5 Dec. Meditation Class. Healing the past. 7pm – 8:15pm. eventbrite.co.uk/e/720129886877
Wed 6 Dec. Meditation Class. Healing the past. 11am – 12.15pm. eventbrite.co.uk/e/720131321167
Tue 12 Dec. Meditation Class. Keeping calm in the chaos. 7pm – 8:15pm. eventbrite.co.uk/e/720132755457
Wed 13 Dec. Meditation Class. Keeping calm in the chaos. 11am – 12.15pm. eventbrite.co.uk/e/720133387347
For booking information on forthcoming special events please click on Events and Retreats.