Meditation Classes in Belfast

Buddhist Meditations and Talks

Suitable for all levels of experience

In person and online available

Belfast Ormeau. Belfast Cityside. Derry Londonderry.

Session Breakdown

25min Guided Breathing Meditation

5min Buddhist Prayer

30min Buddhist Talk

15min Transformational Meditation

Anger – power or poison? Finding the antidote

6pm Tue 4th May with Ian McGlade at 265 Ormeau Rd Belfast https://www.eventbrite.co.uk/e/152149965643

6:30pm Thur 6th May with Bronagh Best at 11 Pump St Derry Londonderry https://www.eventbrite.co.uk/e/153297644381

10am Sun 9th May with Ian McGlade at Cityside Retail Park Belfast https://www.eventbrite.co.uk/e/152289799891

Becoming a Sage of the modern age

7pm Thur 6 May with Gen Chitta at 265 Ormeau Rd Belfast https://www.eventbrite.co.uk/e/152289137911

Creating unshakable confidence. The power of imagination

6pm Mon 10 May with Andrew Wallace at Cityside Retail Park Belfast https://www.eventbrite.co.uk/e/152372312689

Rewriting the story of our life. Embracing mortality 

6pm Tue 11th May with Ian McGlade at 265 Ormeau Rd Belfast https://www.eventbrite.co.uk/e/152377658679

7pm Thur 13th May with Ian McGlade at 265 Ormeau Rd Belfast https://www.eventbrite.co.uk/e/152378892369

6:30pm Thur 13th May with Bronagh Best at 11 Pump St Derry Londonderry https://www.eventbrite.co.uk/e/153299794813

10am Sun 16th May with Ian McGlade at Cityside Retail Park Belfast https://www.eventbrite.co.uk/e/152385955495

Do things exist as they appear?  Tuning into a different reality

6pm Mon 17 May with Andrew Wallace at Cityside Retail Park Belfast https://www.eventbrite.co.uk/e/153379806129

Making every moment count. Living with meaning

6pm Tue 18th May with Ian McGlade at 265 Ormeau Rd Belfast https://www.eventbrite.co.uk/e/153381886351

6:30pm Thur 20th May with Bronagh Best at 11 Pump St Derry Londonderry https://www.eventbrite.co.uk/e/153383745913

Connecting to enlightenment. The practice of Heart Jewel

7pm Thur 20 May with Gen Chitta at 265 Ormeau Rd Belfast https://www.eventbrite.co.uk/e/152387355683

10am Sun 23th May with Gen Chitta at Cityside Retail Park Belfast https://www.eventbrite.co.uk/e/153383065879

The Anxiety Pandemic. Solutions from ancient times.

6pm Mon 24th May with Andrew Wallace at Cityside Retail Park Belfast 

Applying the wisdom of Buddhist teachings to solve our everyday problems

7pm Thur 27th May with Gen Chitta at 265 Ormeau Rd Belfast https://www.eventbrite.co.uk/e/153558466507

6:30pm Thur 27th May with Bronagh Best at 11 Pump St Derry Londonderry https://www.eventbrite.co.uk/e/153559824569

Finding a spiritual path. Relying on a spiritual guide

6pm Tue 25th May with Ian McGlade at 265 Ormeau Rd Belfast 

7pm Thur 3rd June with Ian McGlade at 265 Ormeau Rd Belfast https://www.eventbrite.co.uk/e/153554861725

6:30pm Thur 3rd June with Bronagh Best at 11 Pump St Derry Londonderry https://www.eventbrite.co.uk/e/153554861725

10am Sun 6th June with Ian McGlade at Cityside Retail Park Belfast https://www.eventbrite.co.uk/e/153556378261

Choosing a Buddhist meditation. Finding one that works for you.

6pm Mon 7th June with Andrew Wallace at Cityside Retail Park Belfast https://www.eventbrite.co.uk/e/153560957959

Offering yourself the best chance of happiness. By letting go of trying so hard.

6pm Tue 8th June with Ian McGlade at 265 Ormeau Rd Belfast https://www.eventbrite.co.uk/e/153561822545

Drop in taster sessions 

Mon – Thur 1:45pm – 2pm 

FREE guided 15min meditation 

Cityside Retail Park Belfast

Shop open 12pm – 1:45pm

Booking for more forthcoming classes and retreats coming soon to MeditateNI.org

Call/text 0759 777 3096