Meditation Classes in Belfast

The constant traveller. Taking a journey to the heart. with Ian McGlade. £5 or £3 concession. Book Video


Change is inevitable…The freedom of living in the flow of the changing moment. with Ian McGlade. £5 or £3 concession. Book Video Class


Taming the green eyed monster. Learning to uproot jealousy. with Gen Chitta in person. £6 or £3 concession. Book Video Class


The relentless longing for approval and security . Finding deep satisfaction from within

with Ian McGlade in person. £5 or £3 concession. Book Video Class


A closer look at attachment. Freeing ourselves from the mind that clings. with Gen Chitta in person. £6 or £3 concession. Book Video Class


Can I cope? Stress, anger and expectation. Finding the inner resources we didn’t know we had

6pm – 7pm Tuesday 24 Nov. with Ian McGlade £5 or £3 concession. Book Video Class


Adjusting to seasonal change. Using meditation to dispel darkness in the mind

7pm – 8:15pm Thursday 26 Nov. with Gen Chitta. £6 or £3 concession Book Video Class


Anxiety – A global pandemic. A Buddhist approach to an antidote

6pm – 7pm Tuesday 1 Dec. with Ian McGlade  BOOK ZOOM & VIDEO £5 or £3 concession


The virus of fear, panic and blame.Shielding from the heart ♥️

7pm – 8:15pm Thursday 3 Dec. with Gen Chitta  BOOK ZOOM & VIDEO £6 or £3 concession


How do things really exist? An introduction to emptiness

6pm – 7pm Tuesday 8 Dec. with Ian McGlade BOOK ZOOM & VIDEO £5 or £3 concession

6pm – 7:15pm Monday 14 Dec. with Andrew Wallace in person Cityside Yorkgate Belfast  BOOK IN PERSON.  DROP IN or Text 07597773096. £6 or £3 concession



Future class dates and events can be checked at MeditateNI.org/calendar