Buddhist Meditations and Talks with Rebecca Dempsey
Suitable for all levels of experience
Meditation Class Breakdown
- 25min Guided Breathing Meditation
- 5min Buddhist Prayer
- 30min Buddhist Talk
- 15min Transformational Meditation
Join Kadampa Buddhist practitioner Rebecca Dempsey for a series of uplifting and relaxing guided meditations centred around How to Transform Your Life by Geshe Kelsang Gyatso Rinpoche. A free copy of this book can be downloaded here.
Drop in on the day or pre book with the eventbrite links below. Cost £7 with everyone welcome to come join us.
Suitable for both beginners and those with meditation experience. No special clothes needed. Seating provided in chairs, but feel free to bring your own mat or cushions if you wish.
More dates to be scheduled soon.
Members can attend our centre classes and retreats online or in person. For more information please see our Membership page.
Ongoing classes can be found at Classes By Location with forthcoming special events at Events and Retreats.
If you need help with your booking feel free to Whatsapp / Phone us on +44 (0) 7848 175 415 or email at info@meditateni.org.
Meditation and Modern Buddhism in Northern Ireland 