2pm – 5pm | Sat 12th Oct 2024 | £16 | Kadampa Meditation Centre, 54 Peters Hill, Belfast BT13 1BA
Session Times
- Session 1: 2pm – 3.15pm
- Refreshments (30min)
- Session 2: 3.45pm – 5pm
Join us on this half day course and explore and understand methods to let go of our inhibiting insecurities, and instead identify with our potential. This authentic self confidence naturally empowers us in all our activities.
We explore how to integrate this self confidence into our life and in particular how to use it to bring about deeper changes that we long for. We will look at how we can use Buddhist meditation to develop authentic and stable self confidence based upon our spiritual potential – something that is indestructible and innate within each of us.
In this way we begin to be the confident, joyful, loving person we truly wish to be.
Everyone is welcome. The retreat is suitable to those new to meditation as well as experienced practitioners. No special clothes are required and seating is provided in chairs and meditation cushions.
There is free on street parking on Peters Hill just outside, with easy access from Westlink Divis St/ Millfield exit, and we are just 15 min walk from City Hall.
Members can attend our centre classes and retreats online or in person. For more information please see our Membership page.
Ongoing classes can be found at Classes By Location with forthcoming special events at Events and Retreats.
If you need help with your booking feel free to Whatsapp / Phone us on +44 (0) 7848 175 415 or email at info@meditateni.org.
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Meditation and Modern Buddhism in Northern Ireland 