12noon – 1pm | Thu 27th Nov 2025 | €8 / £7 | Buncrana Cinema, St Mary’s Road, Ardaravan, Buncrana, Co. Donegal
From Stress to Stillness: Meditation for Modern Life. Nov 2025
With Ian McGlade in Buncrana
€8.00
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Discover how moments of quiet can bring balance to a busy world.
Join us for a relaxing talk and guided meditation exploring simple yet profound Buddhist methods to ease stress, calm the mind, and open the heart.
Come as you are — leave with a little more peace
About the Teacher
Ian McGlade is a respected meditation teacher with the Lamrim Kadampa Buddhist Centre in Derry / Londonderry. Known for his calm, clear, and practical approach, Ian guides people in using meditation to develop inner peace, compassion, and a more positive outlook in daily life.
Everyone is welcome. Retreat is suitable to those new to meditation as well as experienced practitioners. No special clothes are required and seating is provided.
Members can attend our centre classes and retreats online or in person. Details on how to join at Membership.
Our weekly general classes can be found at Classes By Location with special events at Events and Retreats.
If you need help feel free to phone or whatsapp us on +44 (0) 7848 175 415 or email at info@meditateni.org.
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Meditation and Modern Buddhism in Northern Ireland 