Keeping Calm in the Chaos. Guided Meditation Morning Retreat at Lamrim Kadampa Buddhist Centre with Ian McGlade

10am – 1pm |  Sun 10th Dec 2023  |  £14 | Lamrim Kadampa Buddhist Centre, 11 Pump Street, Derry / Londonderry  (through Garden of Reflection gate leading to 4th Studio on left).

Experience guided meditations and inspirational talks to help you prepare for the weeks ahead, so that we can keep our peaceful positivity in tact when things get challenging & chaotic or when the ‘season of cheer’ feels anything but cheerful.


  • 10am – 11.30am
  • refreshments served
  • 12pm – 1pm

Everyone is welcome, beginners and experienced meditators alike. No special clothes are required and seating is provided in chairs and meditation cushions

Members can attend our centre classes and retreats online or in person. For more information please see our Membership page.

Ongoing classes can be found at Classes By Location with forthcoming special events at Events and Retreats.

If you need help with your booking feel free to Whatsapp / Phone us on +44 (0) 7597 773 096 or email at

Subscribe to our newsletter for regular updates