30min classes

Enjoy a 30 minute mini meditation class

Cherishing Love Meditation with Catherine Mullin. This class includes a guided breathing meditation, an introduction to the cherishing love meditation and a guided version of this meditation.

Mantra Meditation with Gen Chitta. This class includes a guided breathing meditation, an introduction to the OM AH HUM mantra meditation and a guided version of this meditation.

Compassion Meditation with Glynn Middleton. This class includes a guided breathing meditation, an introduction to compassion and the meditation on taking away suffering, and a guided version of this meditation.

Root Mind Meditation with Sara Dylan. This class includes a guided breathing meditation and a guided meditation on the Root Mind.

Suggested donation £2 per class or £6 for all four. Free to members.

Choose a class from the drop down menu when booking and we’ll send you YouTube links to the audio, that you can use for up to 2 weeks.