10am – 1pm | Sat 9th Mar 2024 | £16 | Lamrim Kadampa Buddhist Centre, 11 Pump Street, Derry / Londonderry (through Garden of Reflection gate leading to 4th Studio on left).
Timetable
- Arrival 9:45am – 10am
- Session 1: 10am – 11:30pm (1hr 30min)
- Refreshments (30mins)
- Session 2: 12pm – 1pm (1hr)
Learn how to let go of the past and experience our innate freedom to change that comes from living fully in the present. In reality we are not fixed, or defined by our past experiences or present limiting beliefs and we all have an extraordinary potential for positive change and good qualities.
Through cultivating that potential we can redirect our lives, free of the past and focused on creating the truly happy and meaningful life we want, moment to moment.
Everyone is welcome, beginners and experienced meditators alike. No special clothes are required and seating is provided in chairs and meditation cushions.
Complimentary hot drinks and light snacks will be available throughout the day in the lounge area.
Members can attend our centre classes and retreats online or in person. For more information please see our Membership page.
Ongoing classes can be found at Classes By Location with forthcoming special events at Events and Retreats.
If you need help with your booking feel free to Whatsapp / Phone us on +44 (0) 7597 773 096 or email at info@meditateni.org.
Meditation and Modern Buddhism in Northern Ireland 