Thursdays Meditation Class

shutterstock_126399089Thursdays 7 – 8.15pm          £6/class           265 Ormeau Rd  Belfast

With the ongoing COV19 virus outbreak, classes will now be live-streamed online only. Please do not travel to our venue as it will be closed to public access.

You can watch online our regular classes from our Ormeau Road Centre at the following dates and times:

  • 26 Mar- 7pm- 8.15pm- Stuck in the rut of life. Dancing in the murmuring moment- with Gen Chitta
  • 02 Apr- 7pm-8.15pm- Keeping up appearances. Being true to ourselves- with Gen Chitta

 

See https://meditateni.org/live-stream to book a class.

*Sunday classes also available online. Click here https://meditateni.org/belfast-sunday/

Our class fee is usually £6 full price or £3 concession. Please donate accordingly or as much as you can afford. You’ll receive a link by email for the video which will remain active for three days. This is solely for your personal use and cannot be shared or published elsewhere.

 

These classes are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.

Each class starts with a guided breathing meditation, followed by a talk and a final guided meditation.

 

All are welcome. Each class is self-contained so it’s not necessary to attend all of them, just those ones you are able to make.