Wednesday Meditation Class

shutterstock_644584150-e1543503380232.jpg7pm – 8:15pm £6/class

Citywide Retail Park, York Rd, Belfast (Between Costa and Poundland)

*These classes are currently suspended. However, our regular classes from our Ormeau Road Centre will be live-streamed at the following dates and times:

  • Thursday 26 Mar- 7pm- 8.15pm- Stuck in the rut of life. Dancing in the murmuring moment- with Gen Chitta
  • Sunday 29 Mar- 10am- 11.15am- Stuck in the rut of life. Dancing in the murmuring moment- with Sara Dylan
  • Thursday 02 Apr- 7pm-8.15pm- Keeping up appearances. Being true to ourselves- with Gen Chitta
  • Sunday 05 Apr- 10am- 11.15am- Keeping up appearances. Being true to ourselves- with Gen Chitta

See https://meditateni.org/live-stream to book a class.


 

Wednesdays evening classes are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.

Each class starts with a guided breathing meditation, followed by a talk and a final guided meditation. There’ll be an opportunity to relax, ask questions and drink tea after class if you wish.

All are welcome. Each class is self contained so its not necessary to attend all of them, just those ones you are able to make.

£6/class pay as you go. £3 concession on request. Members go free.