Buddhist Meditations and Talks with Ian McGlade
Suitable for all levels of experience
Location: Energy, Mind & Body, 2B Molesworth Street, Cookstown.
Meditation Class Breakdown
- 25min Guided Breathing Meditation
- 5min Buddhist Prayer
- 30min Buddhist Talk
- 15min Transformational Meditation
Ian has attended Kadampa Meditation Centre in Belfast for many years, as well as many residential retreats internationally and completed an extensive teacher training programme. Ian brings inspirations of his own experiences through to everyone attending his sessions. Ian is now Resident Teacher at Lamrim Kadampa Buddhist Centre Derry/ Londonderry.
Drop in on the day or pre book with the eventbrite links below. Cost £7 with everyone welcome to come join us.
Suitable for both beginners and those with meditation experience. No special clothes needed. Seating provided in chairs, but feel free to bring your own mat or cushions if you wish.
Thu 5th Mar. Meditation Class. Managing Pain. 7.15pm – 8.30pm with Ian McGlade. £7. eventbrite.co.uk/e/1983128034335
Thu 12th Mar. Meditation Class. The Path To Enlightenment. 7.15pm – 8.30pm with Ian McGlade. £7. eventbrite.co.uk/e/1983277462278
Thu 26th Mar. Meditation Class. How To Manage Stress. 7.15pm – 8.30pm with Ian McGlade. £7. eventbrite.co.uk/e/1983277935694
Thu 2nd Apr. Meditation Class. The Compassionate Warrior. 7.15pm – 8.30pm with Ian McGlade. £7. eventbrite.co.uk/e/1983277945724
More dates to be scheduled soon.
Members can attend our centre classes and retreats online or in person. Details on how to join at Membership.
Our weekly general classes can be found at Classes By Location with special events at Events and Retreats.
If you need help feel free to phone or whatsapp us on +44 (0) 7848 175 415 or email at info@meditateni.org.
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Meditation and Modern Buddhism in Northern Ireland 