Tuesday nights are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.
- 3 Dec – Home is were the heart is. Living from our Buddha nature. With Gen Chitta
- 10 Dec – The Less Deceived. The true nature of reality. With her Gen Chitta
- 17 Dec – How deep is your practice? Connecting to an ocean of peace. Wi5 Bronagh Best
- 19 Dec – The limitless nature of our mind. Setting transcendental resolutions
All are welcome. Each class is self contained so its not necessary to attend all of them, just those ones you are able to make.
Seating is provided both on chairs and mats. No special clothing is required.