Tuesdays with Chitta – Derry Londonderry.

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Tuesday nights with Gen Chitta are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.

These classes will be guided by Buddhist Nun Gen Kelsang Chitta, a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years. Gen Chitta has been teaching and guiding retreats all over Northern Ireland and is known for her warmth and down to earth approach. Each class starts with a guided breathing meditation, followed by a talk and a final guided meditation. There’ll be an opportunity to relax, ask questions and drink tea after class if you wish.
TUESDAYS 7 – 8:15PM
  • 12 Jun – Feeling lost, confused and disillusioned . Finding clarity and connection
  • 19 Jun – The harmful stories we tell ourselves Identifying with our true wisdom
  • 26 Jun – War of the world’s. Developing a mind of peace, clarity and love
  • 4 Sep – A life in crisis? Finding Existential Freedom
  • 11 Sep – When Helping becomes a Hindrance. The Power of Good Intentions using Wisdom
  • 18 Sep – The constraints of dogma and logic. The Power Of Imagination
  •  25 Sep – Feeling presurized, tense and reactive. Realising space and responsiveness in the mind. Gaining True resilience
  • 2 Oct – The Awe and Wonder of Now. Seeing, feeling and touching life uninterrupted

All are welcome. Each class is self contained so its not necessary to attend all of them, just those ones you are able to make.

£6 per class pay as you go    £3 concession rate available on request