Tuesday nights are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.
- 24 Sep – Living in the shackles of our past. Letting go of everything that has been. With Bronagh Best
- 1 Oct – Living with layers of distraction. Creating a mind with an infinite view. With Bronagh Best
- 8 Oct – Searching for the meaning of life? Finding truth from the perspective of death. With Gen Chitta
- 15 Oct – The tension of guilt and regret. A life of sincerity and humility. With Gen Chitta
- 22 Oct – Fear Less – Becoming free from anxiety. With Gen Chitta
- No classes Halloween week
All are welcome. Each class is self contained so its not necessary to attend all of them, just those ones you are able to make.
Seating is provided both on chairs and mats. No special clothing is required.