Tuesday nights with Gen Chitta are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.
- 11 Dec – Busy lives and cluttered minds – The fear of burn out. Connecting to peace and harmony within Using our natural resources
- 8 Jan – Stressed, anxious and reactive minds. Living from a reservoir of peace and clarity
- 15 Jan –Experiencing loneliness in a crowded world. The power of vulnerability.
New Thursday 7pm class also beginning Jan 2019 with Foundation Programme student Bronagh Best. More details coming soon.
All are welcome. Each class is self contained so its not necessary to attend all of them, just those ones you are able to make.
£6 per class pay as you go £3 concession rate available on request Members go free