Tuesdays Meditation Class – Derry Londonderry

pexels-photo-2783762Tuesday nights are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.

Each class starts with a guided breathing meditation, followed by a talk and a final guided meditation. There’ll be an opportunity to relax, ask questions and drink tea after class if you wish.
TUESDAYS and THURSDAYS 7PM – 8:15PM
11 Pump St  Derry Londonderry BT48 6JG
Enter the gate to the Garden of Reflection at 11 Pump St. We’re the 4th studio on the left.

 

  • Where do problems come from? Learning to control our desire- 24th Feb with Gen Chitta and 26th Feb with Bronagh Best
  • What causes suffering? The role of self grasping- 3rd Mar with Gen Chitta and 5th Mar with Bronagh Best 
  • A world in pain. Creating World peace from inner change- 10th Mar with Gen Chitta and 12th Mar with Bronagh Best
  • Getting caught up in painful feelings.
    Relying on an inner solution. NO TUESDAY CLASS, 19th Mar with Bronagh Best
  • The sands of time. Life as a meditation- 24th Mar with Gen Chitta and 26th Mar with Bronagh Best
  • Stuck in the rut of life. Dancing in the murmuring moment- 31 Mar with Gen Chitta and 2nd Apr with Bronagh Best

All are welcome. Each class is self contained so its not necessary to attend all of them, just those ones you are able to make.

Seating is provided both on chairs and mats. No special clothing is required.

 

£6 per class pay as you go    £3 concession rate available on request  Members go free