*These classes are currently suspended. However, our regular classes from our Ormeau Road Centre will be live-streamed at the following dates and times:
- Thursday 26 Mar- 7pm- 8.15pm- Stuck in the rut of life. Dancing in the murmuring moment- with Gen Chitta
- Sunday 29 Mar- 10am- 11.15am- Stuck in the rut of life. Dancing in the murmuring moment- with Sara Dylan
- Thursday 02 Apr- 7pm-8.15pm- Keeping up appearances. Being true to ourselves- with Gen Chitta
- Sunday 05 Apr- 10am- 11.15am- Keeping up appearances. Being true to ourselves- with Gen Chitta
See https://meditateni.org/live-stream to book a class.
Tuesday nights are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.
All are welcome. Each class is self-contained so it’s not necessary to attend all of them, just those ones you are able to make.
Seating is provided both on chairs and mats. No special clothing is required.