Tuesdays with Chitta – Derry Londonderry.

shutterstock_225366625

Tuesday nights with Gen Chitta are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.

These classes will be guided by Buddhist Nun Gen Kelsang Chitta, a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years. Gen Chitta has been teaching and guiding retreats all over Northern Ireland and is known for her warmth and down to earth approach.
Each class starts with a guided breathing meditation, followed by a talk and a final guided meditation. There’ll be an opportunity to relax, ask questions and drink tea after class if you wish.
TUESDAYS 7 – 8:15PM
Garden of Reflection,  Pump St, Derry/Londonderry BT48 6JG

 

  • 21 May – Anxiety overload. Returning to inner chill. with Bronagh Best
  • 4 Jun – Not hating the haters. Stepping right out of that cycle. with Gen Chitta
  • 11 Jun – The darkness of ignorance. The light of wisdom. with Gen Chitta
  • 18 Jun – From worrier to warrior. Inner transformation. with Gen Chitta
  • 25 Jun – The deception of appearance. Seeing through the illusion. with Gen Chitta
  • 9 July – Viewing ourselves and others from ultimate potential. Exponential realization. with Bronagh Best
  • 16 July – Living in a prison of anxiety. Finding the freedom of fearlessness. with Bronagh Best
  • 23 July – Pursuing health and ignoring death. The way of the modern age. with Bronagh Best
  • 6 Aug – The story of my life. The story of my mind. with Bronagh Best
  • 13 Aug – Who am i supposed to be? The power of self acceptance. with Bronagh Best
  • 20Aug – Seeing from your heart. Hearing from your heart. Living from your heart. with Bronagh Best
  • 27 Aug – Feeling out of control in the wave of change. Freedom of going with the flow. with Gen Chitta
  • 3 Sep – Living in a material world. Milarepas cave. with Gen Chitta
  • 10 Sep – Seeking happiness from success and reputation. Success from happiness. with Gen Chitta
  • 17 Sep – Health wealth and reputation. The balance of adding spirituality to our bucket list. with Gen Chitta

All are welcome. Each class is self contained so its not necessary to attend all of them, just those ones you are able to make.

Seating is provided both on chairs and mats. No special clothing is required.

 

£6 per class pay as you go    £3 concession rate available on request  Members go free