Saturday 23rd July 2022 | 2pm – 5pm | Cost £14.00/ £7 con. | Kadampa Meditation Centre 54 Peters Hill Belfast BT13 1BA & livestream or with video catch up.
A wonderful opportunity to join Kadampa Buddhist Teacher, Sara Dylan, for meditation at our new Kadampa Meditation Centre in Belfast.
About this event
Two sessions of guided meditations and talks based on Letting Go of Anxiety.
- Log on/Register 13:45 – 14:00
- Session One 14:00 – 15:30
- Break/Refreshments 15:30 – 16:00
- Session Two 16:00 – 17:00
Seating will be in your choice of chairs or matts and cushions.
There will be a 30min refreshment break at about 3:30pm. Complimentary hot drinks and light snacks will be available in our cafe lounge area.
You can also join this retreat from home via Zoom and by Video Catch Up.
Everyone is welcome. The retreat is suitable to those new to meditation as well as experienced practitioners.