10:15am – 1pm | Sun 1st Jan 2023 | £12 or £6 concession | Lamrim Kadampa Buddhist Centre, 11 Pump Street, Derry / Londonderry (through Garden of Reflection gate leading to Studio 4).
- Arrival 10am – 10:15am
- Session 1 – 10:15am – 11.30pm (1hr 15min)
- Refreshment break with snacks
- Session 2 – 12pm – 1pm (1hr)
- Prayers for World Peace – 1.30pm
Start the New Year with wisdom. Setting reliable resolutions that bring peace of mind for the New Year and beyond.
In this retreat we will be contemplating and meditating on ways to de-stress. To develop space within our mind. To find inner peace that we can nurture and gain confidence in, until it guides us in all our everyday activities.
Living life lightly. Growing our love and compassion, for ourself and everyone.
Following the retreat there will be Prayers for World peace which you are welcome to join in.
Everyone is welcome, beginners and experienced meditators alike. No special clothes are required and seating is provided in chairs and meditation cushions.
Bring a vegetarian or vegan packed lunch or a dish to share in the lunch break, or pop out to frequent one of the many nearby cafes. Complimentary hot drinks and light snacks will be available throughout the day.