10am – 1pm | Sun 29th Oct 2023 | £14 | Lamrim Kadampa Buddhist Centre, 11 Pump Street, Derry / Londonderry (through Garden of Reflection gate leading to Studio 4).
Retreat Breakdown
- Arrival 9:45am – 10am
- Session 1 – 10am – 11.15am (1hr 15min)
- Refreshment break (30min)
- Session 2 – 11:45am – 1pm (1hr 15min)
Death is an inevitable aspect of life however, in our society, death and dying are perceived as taboo. As negative topics of conversation that are shrouded in fear, confusion and suffering.
Buddhism offers a completely different perspective based on a profound understanding of the process of dying and the meaning.
We can understand with a daily awareness of our mortality we can truly embrace life and extract the essence of the meaning of life.
Your retreat guide Ian McGlade, shares the meditation techniques and practices he himself has found so transformative, in a down to earth, humorous and accessible way. With many years of practice and teaching experience you are in safe hands to help you begin, reinvigorate or continue your meditation journey.
Members can attend this and all our classes and retreats online or in person. Members get unlimited in person access as well as zoom access to 6 classes/week. See https://meditateni.org/membership/ for more details. On going classes can be found at https://meditateni.org/north-west/. Whatsapp/ Phone +44 7597773096 or email potala.centre@gmail.com for more info.
Everyone is welcome, beginners and experienced meditators alike. No special clothes are required and seating is provided in chairs and meditation cushions.
