Weekend Meditation Retreat with Kadam Bridget, and other Kadampa teachers, in-person at Tara Kadampa Meditation Centre, 279 Templeogue Road, Dublin D6W YH57 & via livestream
Fri 7th – Sun 9th Feb, 2025
Book online at meditateinireland.com/mec-events/living-a-long-life/
Everyone is warmly welcome to attend this weekend festival of meditation, inspiration and inner peace, with internationally renowned Kadampa Buddhist teacher, Kadam Bridget Heyes and other Kadampa teachers.
ABOUT THE WEEKEND
A life well lived is what we all strive for. However, a long life of ever increasing inner peace, happiness, positive energy and good fortune is what, in our heart of hearts, we all long for. Over this unique weekend event – through teachings and guided meditations – discover how this is possible for all of us.
The weekend will also include a unique opportunity to receive a special blessing empowerment (a deeply relaxing guided meditation) – guided by Kadam Bridget – whereby we have the opportunity to make a connection with the inspiration of Buddha Amitayus, the Buddha of long life, wisdom and good fortune.
We will learn a special meditation practice associated with Buddha Amitayus, through which we can continually grow our wisdom – that guides our life in the direction of deep peace of mind and happiness – as well as naturally increase our life span, positive energy, good fortune and capacity to be of benefit to others.
ABOUT KADAM BRIDGET HEYES
Kadam Bridget Heyes is the NKT-IKBU National Spiritual Director for the UK and Ireland. She is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life.
As a mother and grandmother, she has a special insight into how to bring Buddhism alive to meet the demands of a busy modern life. Kadam Bridget shows an inspiring example for everyone on the spiritual path. She is Resident Teacher at Nagarjuna Kadampa Meditation Centre in Northamptonshire.
BOOKING INFO
Whole Weekend €100
Fri only €10
Sat only €60
Fri & Sat €70
Sat & Sun €90
Everybody is welcome ☺️
Booking is essential. Just bring along your booking receipt on your phone or on paper if you are attending in-person. If you are attending via Zoom livestream, you will receive a link via email before the event.
Book online at meditateinireland.com/mec-events/living-a-long-life/
THE SCHEDULE
Schedule for the silence periods, meditations and meals
Friday 7 February
19:00 – 20:30 Introduction
Saturday 8 February
09:00 – 10:00 Guided Meditation
11:00 – 13:00 Empowerment
15:30 – 17:00 Teaching
18:30 – 19:30 Puja/Chanted Prayers
Sunday 9 February
09:00 – 10:00 Guided Meditation
11:00 – 12:30 Teaching
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