Improving Concentration. Special method to train in tranquil abiding. A Meditation Retreat with Gen Kelsang Chitta.

Saturday 17th September 2022 | 10am – 5pm | £35 | includes two day silent unguided retreat on 29th & 30th October at Kadampa Meditation Centre 54 Peters Hill Belfast BT13 1BA.

About this event

Session Times

Register 9:45 – 10:00

Session One 10:00 – 11:00

Session Two 12:00 – 13:00

Session Three 15:00 – 16:00

Session Four 17:00 – 18:00

Seating will be in your choice of chairs or matts and cushions.

There will be a refreshment break through the day. Complimentary hot drinks and light snacks will be available in our cafe lounge area.

You can also join this retreat from home via Zoom and by Video Catch Up.

Everyone is welcome. The retreat is suitable to those new to meditation as well as experienced practitioners.

ABOUT THE TEACHER

Gen Kelsang Chitta is a Kadampa Buddhist Nun and Meditation teacher at the Kadampa Meditation Centres in Northern Ireland. Having studied and practiced Kadampa Buddhism for many years, she has a wealth of knowledge and experience from which to share, and takes great joy in sharing these ancient practices in a way that suits the modern listener, the beginner and the more experienced practitioner.

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