Weekend Meditation Retreat with Buddhist Nuns Gen Kelsang Varahi & Gen Kelsang Chitta and with Buddhist Meditation Teacher Ian McGlade
Wednesday 19th – Sunday 23rd March, 2025
** BOOK HERE **
When we cannot see clearly what is going on in our mind it will just run along automatic unconscious programmes, which easily become negative and create suffering for ourselves and others. But if we understand how our mind works we can bring our mind under control and create the peace and happiness we want.
Often we feel stuck in painful habits of thought, and our mind seems to us to be fixed and hard to change. But Buddha’s teachings reveal that the inflexible, limited mind we normally relate to doesn’t really exist – and our mind is boundless. This is wonderful news! By meditating on our mind’s conventional nature, clarity, we can free ourself from painful emotions and negative thought patterns. We will come to experience deeper and deeper levels of peace and joy from within. Then by meditating on our mind’s ultimate nature, its emptiness of existing in a fixed, inherent way, we can quickly break free — uncovering our limitless potential for joyful transformation.
Buddha said “If you realise your own mind, you will become a Buddha; you should not seek Buddhahood elsewhere”
This retreat is suitable for everyone from beginners to those with some experience of Buddhist meditation.
On this five day retreat we will be guided on our own journey of exploration and discovery of our own mind and it’s emptiness under the skilful guidance and profound yet practical wisdom of senior teachers of Kadampa Buddhism. Gen Kelsang Chitta is Resident Teacher of Northern Ireland, Gen Kelsang Varahi is Resident teacher of Vajrapani Centre in Huddersfield and Ian McGlade is Resident teacher at Lamrim Kadampa Buddhist Centre in Derry Londonderry.
We will observe silence in the mornings until lunchtime
The Location
Nestled in the serene landscapes of Málaga, Kadampa Temple offers a unique retreat for meditation and spiritual growth. The temple, surrounded by lush gardens and tranquil scenery, provides an ideal setting for inner peace and reflection. The picturesque Andalusian countryside, with its mild March climate and stunning views, enhances the meditative experience.
Visitors will find the blend of natural beauty and spiritual ambiance at Kadampa Temple Málaga a perfect escape from daily life, making it an exceptional place to rejuvenate the mind. This sacred location is not just a meditation course; it’s a transformative journey in a peaceful sanctuary.
Retreat Schedule
Schedule for the silence periods, meditations and meals.
Wed 19
5pm – 6pm Registration
6pm Supper
7.30pm – 9pm Introductory Talk and Meditation with Gen Varahi
( This will be in the Keajra Room, on the roof top of the Keajra building in the lower part of the complex. All other sessions will be in the Temple )
Thu 20 ( Silence til 12.30pm )
7.30am – 8.30am Breakfast
9am – 10.15am with Ian McGlade
11.15am-12.30pm with Gen Chitta
12.30pm Demonstration of how to make offerings in the Temple
2pm Lunch
4.30pm-6pm with Gen Varahi
6pm Supper
7.15pm-8.45pm with Ian McGlade
Fri 21 ( Silence til 12.30pm )
7.30am – 8.30am Breakfast
9am – 10.15am with Gen Chitta
11.15am-12.30pm with Ian McGlade
12.45am Optional Informal Q&A on the Veranda or Dining Room weather depending
2pm Lunch
4.30pm-6pm with Gen Varahi
6pm Supper
7.15pm-8.45pm with Gen Chitta
Sat 22 ( Silence til 12.30pm )
7.30am – 8.30am Breakfast
9am – 10.15am with Gen Varahi
11.15am-12.30pm with Gen Chitta
12.45am Optional Informal Q&A on the Veranda or Dining Room weather depending
1pm Optional Temple Tour with English Translation
2pm Lunch
4.30pm-6pm with Ian McGlade
6pm Supper
7.15pm-8.45pm with Gen Varahi
Sun 23 ( Silence til 12.30pm )
7.30am – 8.30am Breakfast
9am – 10.15am with Gen Chitta
11.15am-12.30pm with Gen Varahi
1pm Optional Temple Tour with English Translation
2pm Lunch
All Inclusive Accommodation Prices
Single room £440
Double room £440 each
Twin room £440 each
Shared room £400 ( 3 to 4 people)
Dorm room £240 ( 6 to 8 people )
No accommodation ( sessions and meals ) £200
No accommodation ( sessions ) £100
Arriving early or staying late
We can accept early arrivals and late departures to the event. Prices for visitors outside of our event are as follows –
• Single room: 65€ / night
• Twin: 95€ / night / room
• Shared room (3-4 people): 45€ / night
• Dorm: 35€ / night
Meals:
• Breakfast: 5€
• Lunch: 9€
• Dinner: 6€
Everything outside the event you must reserve and pay separately. Reservations can be made in writing to reservas@meditaenmalaga.org and paid when you arrive at KMC Spain.
Members can attend our centre classes and retreats online or in person. For more information please see our Membership page.
Ongoing classes can be found at Classes By Location with forthcoming special events at Events and Retreats.
If you need help with your booking feel free to Whatsapp / Phone us on +44 (0) 7848 175 415 or email at info@meditateni.org.
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