Buddhist Meditations and Talks with Ian McGlade
Suitable for all levels of experience
Location: Lamrim Kadampa Buddhist Centre, 11 Pump Street, Derry / Londonderry (through Garden of Reflection gate leading to 4th Studio on left).
Meditation Class Breakdown
- 25min Guided Breathing Meditation
- 5min Buddhist Prayer
- 30min Buddhist Talk
- 15min Transformational Meditation
Ian has attended Kadampa Meditation Centre in Belfast for many years, as well as many residential retreats internationally and completed an extensive teacher training programme. Ian brings inspirations of his own experiences through to everyone attending his sessions. Ian is now Resident Teacher at Lamrim Kadampa Buddhist Centre Derry/ Londonderry.
Drop in on the day or pre book with the eventbrite links below. Cost below each class, with everyone welcome to come join us.
Suitable for both beginners and those with meditation experience. No special clothes needed. Seating provided in chairs, but feel free to bring your own mat or cushions if you wish.
*Half Day Retreat* How To Manage Painful Feeling. Sat 21st Feb. 10.30am – 1.30pm with Ian McGlade. £16. MeditateNI.org/Manage-Painful-Feelings-2026/
Tue 24th Feb. Meditation Class. Healing From The Heart. 7pm – 8.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1979738791017
Wed 25th Feb. Meditation Class. Healing From The Heart. 11am – 12.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1979738799041
Thu 5th Mar. Meditation Class. Managing Pain. 12pm – 13.15pm with Bronagh Best. £7. eventbrite.co.uk/e/1977192731685
Tue 10th Mar. Meditation Class. The Path To Enlightenment. 7pm – 8.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983127996221
Wed 11th Mar. Meditation Class. The Path To Enlightenment. 11am – 12.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983131213845
Tue 17th Mar. Meditation Class. Finding Peace In Emptiness.7pm – 8.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983128021296
Wed 18th Mar. Meditation Class. Finding Peace In Emptiness. 11am – 12.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983131636108
Tue 24th Mar. Meditation Class. How To Manage Stress.7pm – 8.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1979738740867
Wed 25th Mar. Meditation Class. How To Manage Stress. 11am – 12.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983131644132
*Half Day Retreat* How To Manage Stress. Sat 28th Mar. 10.30am – 1.30pm with Ian McGlade. £16. MeditateNI.org/Manage-Stress-2026/
Tue 31st Mar. Meditation Class. The Compassionate Warrior. 7pm – 8.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160120305
Wed 1st Apr. Meditation Class. The Compassionate Warrior. 11am – 12.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160498436
Fri 10th – Tue 14th Away Retreat at Kadampa Temple Malaga Spain Opening The Heart MeditateNI.org/malaga-2026
Tue 21st Apr. Meditation Class. Finding Stillness Within. 7pm – 8.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160134347
Wed 22nd Apr. Meditation Class. Finding Stillness Within. 11am – 12.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983131649147
*Half Day Retreat* Finding Stillness Within. Sat 25th Apr. 10.30am – 1.30pm with Ian McGlade. £16. MeditateNI.org/Finding-Stillness-Within-2026/
*Empowerment Day* Avalokiteshvara Empowerment – Heart Of Compassion. Sat 2nd May. 11am – 4.30pm with Ian McGlade. £20
Tue 5th May. Meditation Class. Letting Go Of Negative Self Talk. 7pm – 8.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160196533
Wed 6th May. Meditation Class. Letting Go Of Negative Self Talk. 11am – 12.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160506460
Tue 12th May. Meditation Class. Growing Stronger Through Our Pain. 7pm – 8.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160236653
Wed 13th May. Meditation Class. Growing Stronger Through Our Pain. 11am – 12.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160510472
*Half Day Retreat* Growing Stronger Through Our Pain. Sat 16th May. 10.30am – 1.30pm with Ian McGlade. £16.
Tue 2nd Jun Meditation Class. Buddhism 101. 7pm – 8.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160276773
Wed 3rd Jun. Meditation Class. Buddhism 101. 11am – 12.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160513481
*Half Day Retreat* Buddhism 101. Sat 6th Jun. 10.30am – 1.30pm with Ian McGlade. £16.
Tue 9th Jun. Meditation Class. The Power Of A Calm Mind. 7pm – 8.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160287806
Wed 10th Jun. Meditation Class. The Power Of A Calm Mind. 11am – 12.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160517493
Tue 16th Jun. Meditation Class. The Nature Of Our Mind. 7pm – 8.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160303854
Wed 17th Jun. Meditation Class. The Nature Of Our Mind. 11am – 12.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160527523
Tue 23rd Jun. Meditation Class. Buddhist View On Ego. 7pm – 8.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160321908
Wed 24th Jun. Meditation Class. Buddhist View On Ego. 11am – 12.15pm with Ian McGlade. £7. eventbrite.co.uk/e/1983160549589
TBC *Half Day Retreat* Finding Peace In Troubled Times. Sat 18th Jul. 10.30am – 1.30pm with TBC. £16.
*Half Day Retreat* Introduction To Tantra. Sat 21st Aug. 10.30am – 1.30pm with Ian McGlade. £16.
*Half Day Retreat* The Serenity Of Love. Sat 26th Sep. 10.30am – 1.30pm with Ian McGlade. £16.
*Half Day Retreat* Learn To Meditate In Half A Day. Sat 31st Oct. 10.30am – 1.30pm with Ian McGlade. £16.
*Half Day Retreat* It’s Normal To Die. Sat 21st Nov. 10.30am – 1.30pm with Ian McGlade. £16.
More dates to be scheduled soon.
Members can attend our centre classes and retreats online or in person. Details on how to join at Membership.
Our weekly general classes can be found at Classes By Location with special events at Events and Retreats.
If you need help feel free to phone or whatsapp us on +44 (0) 7848 175 415 or email at info@meditateni.org.
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