Should love hurt?. Buddhist teachings on Love and Attachment. A mini meditation retreat with Ian McGlade.

Saturday 12th February 2022 | 2pm – 5pm | £12/£7con. | South Belfast Quaker Meeting House & Online with catch up.

Love is the purest feeling and the greatest gift we can give. It brings great joy and freedom.

Paradoxically, love seems to also bring hurt and enormous pain. So is it possible to love and not be hurt or experience pain? The answer is yes. But we need to distinguish between real authentic love and insecure, needy states of minds that come disguised as love.

In this half-day retreat, we will identify the insecurity that undermines our love and causes tension and conflict on our relationships.

We will learn how to connect to our natural capacity to cultivate authentic love.

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