Thursday Meditation Class – Derry Londonderry

shutterstock_1384961993.jpgThursday nights are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.

Each class starts with a guided breathing meditation, followed by a talk and a final guided meditation. There’ll be an opportunity to relax, ask questions and drink tea after class if you wish.
Guided by Bronagh Best
11 Pump St, Derry Londonderry BT48 6JG. Enter gate to Garden of Reflection on Pump St, then we’re the 4th studio on the left. 
  • 24 Oct – Fear Less – Becoming free from anxiety
  • No classes Halloween week
  • 7 Nov – Busy lives, stressed out. Finding peace in inner refuge. With Bronagh  Best
  • 14 Nov – Hungry for happiness. Drop the hunger. With Bronagh Best
  • 21 Nov – Opening the heart. The lifting of limiting beliefs. With Bronagh Best
  • 28 Nov – Held hostage by self ego. Gaining freedom from mistaken view. With Bronagh Best
  • 5 Dec – Home is were the heart is. Living from our Buddha nature. With Bronagh Best
  • 12 Dec – The Less Deceived. The true nature of reality. With Bronagh Best
  • 19 Dec – How deep is your practice? Connecting to an ocean of peace. With Bronagh Best

All are welcome. Each class is self contained so its not necessary to attend all of them, just those ones you are able to make.

£6 per class pay as you go    £3 concession rate available on request  Members go free