Thursday nights are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.
- 24 Oct – Fear Less – Becoming free from anxiety
- No classes Halloween week
- 7 Nov – Busy lives, stressed out. Finding peace in inner refuge. With Bronagh Best
- 14 Nov – Hungry for happiness. Drop the hunger. With Bronagh Best
- 21 Nov – Opening the heart. The lifting of limiting beliefs. With Bronagh Best
- 28 Nov – Held hostage by self ego. Gaining freedom from mistaken view. With Bronagh Best
- 5 Dec – Home is were the heart is. Living from our Buddha nature. With Bronagh Best
- 12 Dec – The Less Deceived. The true nature of reality. With Bronagh Best
- 19 Dec – How deep is your practice? Connecting to an ocean of peace. With Bronagh Best
All are welcome. Each class is self contained so its not necessary to attend all of them, just those ones you are able to make.
£6 per class pay as you go £3 concession rate available on request Members go free