Thursday Meditation Class – Derry Londonderry

shutterstock_1384961993.jpgThursday nights are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.

Each class starts with a guided breathing meditation, followed by a talk and a final guided meditation. There’ll be an opportunity to relax, ask questions and drink tea after class if you wish.
Guided by Bronagh Best
11 Pump St, Derry Londonderry BT48 6JG. Enter gate to Garden of Reflection on Pump St, then we’re the 4th studio on the left. 
  • 12 Sep – Seeking happiness from success and reputation. Success from happiness.
  • 19 Sep – Health wealth and reputation. The balance of adding spirituality to our bucket list.
  • 26 Sep – Living in the shackles of our past. Letting go of everything that has been.
  • 3 Oct – Living with layers of distraction. Creating a mind with an infinite view.
  • 10 Oct – Searching for the meaning of life? Finding truth from the perspective of death.
  • 17 Oct – The tension of guilt and regret. A life of sincerity and humility.
  • 24 Oct – Opening the heart. The lifting of limiting beliefs.
  • No classes Halloween week

All are welcome. Each class is self contained so its not necessary to attend all of them, just those ones you are able to make.

£6 per class pay as you go    £3 concession rate available on request  Members go free