Thursday Meditation Class – Derry Londonderry

bbef48b2-5cfb-4cd3-9844-2cbbc4d377daThursday nights are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.

Each class starts with a guided breathing meditation, followed by a talk and a final guided meditation. There’ll be an opportunity to relax, ask questions and drink tea after class if you wish.
Guided by Bronagh Best
Garden of Reflection,  11 Pump St Derry(4th Studio on the left) Derry Londonderry BT48 6JG.
  • 18 July – Living in a prison of anxiety. Finding the freedom of fearlessness.
  • 25 July – Pursuing health and ignoring death. The way of the modern age.
  • 8 Aug – The story of my life. The story of my mind.
  • 15 Aug – Who am i supposed to be? The power of self acceptance
  • 22 Aug – Seeing from your heart. Hearing from your heart. Living from your heart.
  • 29 Aug – Feeling out of control in the wave of change. Freedom of going with the flow.
  • 5 Sep – Living in a material world. Milarepas cave.
  • 12 Sep – Seeking happiness from success and reputation. Success from happiness.
  • 19 Sep – Health wealth and reputation. The balance of adding spirituality to our bucket list.

All are welcome. Each class is self contained so its not necessary to attend all of them, just those ones you are able to make.

£6 per class pay as you go    £3 concession rate available on request  Members go free