Meditation Retreat in Spain

Thursday 28th Sep –  Monday 2nd Oct 2017 The spiritual community at Kadampa Meditation Centre Spain is located in Alhaurin el Grande, 40 min drive from Malaga. It is a beautiful setting surrounded by mountains and close to the coast. This area of ​​Spain enjoys 300 days of sunshine a year. You’ll be guided in meditation sessions with Buddhist Nun Gen Kelsang Chitta. There will also be plenty of time in this peaceful and harmonious environment  to reflect, relax, read, walk, swim and discuss the meditations with other participants. Mornings will be blissfully silent. Create the space in your life…

Dealing with Stress

June 17th 2017   2-5pm   £15 With Buddhist Nun Gen Kelsang Chitta Is stress external or internal? Get perspective on what causes stressful feelings. Gain inner tranquility through insight and meditation. Gen Chitta has been studying meditation and buddhism for over 15 years and has a wealth of experience to share. Ordained by her teacher Tibetan Buddhist Master Geshe Kelsang Gyatso Rinpoche 8 years ago she has been guiding retreats in the UK and Ireland for many years now. Book and Pay in Full £15                         Book and Pay a…

Tuesdays with Chitta – Derry Londonderry.

Tuesday nights with Gen Chitta are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way. These classes will be guided by Buddhist Nun Gen Kelsang Chitta, a student of Buddhist Master Geshe Kelsang Gyatso Rinpoche for over 14 years. Gen Chitta has been teaching and guiding retreats all over Northern Ireland and is known for her warmth and down to earth approach. Each class starts with a guided breathing meditation, followed by a…