Foundation Programme. A course in Buddhism and Meditation. with Buddhist Nun Gen Kelsang Chitta Studying the book New Eight Steps to Happiness by Geshe Kelsang Gyatso Rinpoche
@ Garden of Reflection, 11 Pump St, Derry Londonderry
Mondays 6pm – 8pm – Online resuming 1st Feb 2021. In person TBC Calendar
The foundation program (FP) is open to everyone . Through in-depth study and practise on the program, we learn how to integrate all the meditation practises and wisdom advice from Buddha – on how to solve our problems and reach our full potential – into our normal daily life. In this way we gradually find a deep inner peace and happiness in our lives. The foundation program offers a structured approach to learning Buddhist meditation and practise through the study of a particular book with classes consisting of chanted meditations, guided meditations, teachings and discussion
Guiding the sessions will be Buddhist nun Gen Chitta, a student of Tibetan Buddhist master Venerable Geshe Kelsang Gyatso Rinpoche for 17 years, has been guiding retreats in NI for the last 10 years and can offer gentle guidance and the clear wisdom of ancient Buddhist practice in a way that’s suitable for everyone of any age, background or belief.
Add your name and number to the form below to register interest and we’ll get back to you to check if it’s suitable for you.
We recommend that applicants have attended our beginners classes for some time before beginning Foundation Programme.
Ongoing class dates will be listed under Foundation Programme at meditateNI.org/calendar
£6 per class. £3 concession rate.
£24/month unlimited access to all sessions.