Sundays 2 – 3:15pm
Dates: 3 Sep 2017, 15 Oct 2017, 12 Nov 2017
With Buddhist Teacher, Kelsang Chitta
£5 per class for parent and child (additional siblings half price)
At Potala Kadampa Buddhist Centre 265 Ormeau Rd, Belfast, BT7 3GG
The Kids Class at Potala will begin again on Sunday 3rd September from 2 pm – 3.15pm The theme of the class is Wishing for the Happiness of Others. Along with a guided meditation, children will be making a magic book.
Further classes will be held on:
Sunday 15th October – Overcoming Difficulties
Sunday 12th November – Showing Compassion
Kids Meditation Class aims to develop and nurture the positive qualities in children through meditation and positive thinking…
Each class is organized around a Buddhist theme such as love, kindness and patience and will include a range of fun activities including story-telling and crafts. Children will also be gently guided into a simple meditation and given techniques to gain confidence, focus and consideration for others.
All families are welcome, no previous experience of Buddhism or meditation is necessary. Children must be accompanied by an adult. The classes are designed for age range 3-11 years but everyone is welcome.
Extra Parent come free.