Meditation for Kids

Sundays 2 – 3:15pm

Dates:  7 May 2017, 11 June 2017

With Buddhist Teacher, Kelsang Chitta

£5 per class for parent and child (additional siblings half price)

At Potala Kadampa Buddhist Centre

265 Ormeau Rd, Belfast, BT7 3GG

Kids Meditation Class aims to develop and nurture the positive qualities in children through meditation and positive thinking…

Each class is organized around a Buddhist theme such as love, kindness and patience and will include a range of fun activities including story-telling and crafts. Children will also be gently guided into a simple meditation and given techniques to gain confidence, focus and consideration for others.

All families are welcome, no previous experience of Buddhism or meditation is necessary. Children must be accompanied by an adult. The classes are designed for age range 3-11 years but everyone is welcome.

Book for parent and one child

Book for parent with two children

Book for parent with three children

Book for parent with four children

Extra Parent come free.

7 comments on “Meditation for Kids”

      1. Hi there,

        I was just wondering if you would ever consider a later class? Most children over 7 are in school until 3pm. I’d love to bring my son along (he’s 10 years old), but school is on until 3pm.

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