Sundays 2 – 3:15pm
Dates: 23rd September 2018, 21st October 2018, 25th November 2018
With Buddhist Teacher, Kelsang Chitta
£5 per class for parent and child (additional siblings half price)
At Potala Kadampa Buddhist Centre 265 Ormeau Rd, Belfast, BT7 3GG
Kids Meditation Class aims to develop and nurture the positive qualities in children through meditation and positive thinking…
Each class is organized around a Buddhist theme such as love, kindness and patience and will include a range of fun activities including story-telling and crafts. Children will also be gently guided into a simple meditation and given techniques to gain confidence, focus and consideration for others.
All families are welcome, no previous experience of Buddhism or meditation is necessary. Children must be accompanied by an adult. The classes are designed for age range 3-11 years but everyone is welcome.
Extra Parent come free.