Meditation for Kids


Sundays 2 – 3:15pm

Dates: September 15th 2019

With Buddhist Teacher, Kelsang Chitta

£5 per class for parent and child (additional siblings half price)

At Potala Kadampa Buddhist Centre 265 Ormeau Rd, Belfast, BT7 3GG

Kids Meditation Class aims to develop and nurture the positive qualities in children through meditation and positive thinking…

Each class is organized around a Buddhist theme such as love, kindness and patience and will include a range of fun activities including story-telling and crafts. Children will also be gently guided into a simple meditation and given techniques to gain confidence, focus and consideration for others.

All families are welcome, no previous experience of Buddhism or meditation is necessary. Children must be accompanied by an adult. The classes are designed for age range 3-11 years but everyone is welcome.

Book for parent and one child  
Book for parent with two children
Book for parent with three children 
Book for parent with four children

Extra Parent come free.


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  1. Sharon Archer

    May I ask if you will run this session again in the future?

    Thank you.

    1. Hi Sharon, our next kids classes are on the 14th May, and the 18th June. 🙂

  2. Kiyan Khosravinezhad

    Hi I just wanted to know what time the kids meditation class is at? Thanks

    1. Hello, it’s at 2pm

    2. Sorry we missed your message, they’re at 2pm. Next one is 23rd October

      1. Ciara Donnelly

        Hi there,

        I was just wondering if you would ever consider a later class? Most children over 7 are in school until 3pm. I’d love to bring my son along (he’s 10 years old), but school is on until 3pm.

      2. Hi Cara, the classes are on Sundays.

  3. Joanne Fox

    Hi. Can i book for the 25th feb for 1 child? I clicked on the ‘one child’ and it goes to paypal without selecting the date. How can i book the 25th. Thank you

    1. HI there, Sorry about that. If you just put through the payment for one child, we’ll mark you as booked for the February class 🙂

  4. Marius

    Hi. Is it necessary to book in advance?

    1. Hi there, it’s preferable, so we can make sure to have enough art materials, but not necessary. If you wish we can book you in and you can register and pay on arrival 😁

  5. Hi, is there only one class left this year? 20th May?

    1. Hi, there will also be one on the 17th June, and then they’ll resume in late August or September after the summer break.

  6. Kevin Hilton

    Will this class be running in Derry?

    1. We could certainly try to organise one or two if the interest was there

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