Keys to Confidence – Meditation workshop for TEENS

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Learn and practice stress reducing meditations and some helpful techniques to develop and maintain positive self view and confidence.

More sessions upcoming. Let us know which times of year suit you best.

265 Ormeau Rd Belfast BT7 3GG ~ for ages 12-16 years

Guided by Buddhist meditation teacher Gen Kelsang Chitta and Finn Wykes, RMN, BSchons Specialist Practitioner in CAMHS

 

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