Pressing Refresh. Clarity and connection. The true hearts purpose. A woodland meditation retreat.


10:30am – 2:15pm Sunday 8th Sept
@ Clontarriff Rd, Upper Ballinderry, BT28 2JD

In life we often feel busy, at the mercy of  to-do lists and consequently feel overwhelmed. We become stuck in auto pilot.

This autumn free up time that will refresh, invigorate and offer a fresh perspective on our true hearts purpose.

Chitta will guide meditations and offer some short talks on how we can access a peaceful clear heart.

Set in acres of ash woodland the retreat location offers picturesque scenery and woodland walks. Hot soup and good company around a campfire will top of this meaningful morning of re connection.

Gen Chitta, a student of Tibetan Buddhist master Venerable Geshe Kelsang Gyatso Rinpoche for 15 years, has been guiding retreats in NI for the last 8 years and can offer gentle guidance and the clear wisdom of ancient Buddhist practice in a way that’s suitable for everyone of any age, background or belief.

Chairs will be provided as well a mats and cushions and no special clothing or experience is required.

Approx schedule
Arrive welcome settle 10:30am – 10:45am
Session 10:45am – 11:45am
Silent break 11:45am – 12:30pm
Session 12:30- 1:30pm
Hot soup and camp fire 1:30pm – 2:15pm

£20 Book online below or in person at Potala Kadampa Buddhist Centre 07597773096



Fill  in the contact form if you’d like to go on a waiting list for cancellation.

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