10:30am – 2:15pm Sunday 8th Sept
@ Clontarriff Rd, Upper Ballinderry, BT28 2JD
In life we often feel busy, at the mercy of to-do lists and consequently feel overwhelmed. We become stuck in auto pilot.
This autumn free up time that will refresh, invigorate and offer a fresh perspective on our true hearts purpose.
Chitta will guide meditations and offer some short talks on how we can access a peaceful clear heart.
Set in acres of ash woodland the retreat location offers picturesque scenery and woodland walks. Hot soup and good company around a campfire will top of this meaningful morning of re connection.
Gen Chitta, a student of Tibetan Buddhist master Venerable Geshe Kelsang Gyatso Rinpoche for 15 years, has been guiding retreats in NI for the last 8 years and can offer gentle guidance and the clear wisdom of ancient Buddhist practice in a way that’s suitable for everyone of any age, background or belief.
Chairs will be provided as well a mats and cushions and no special clothing or experience is required.
Arrive welcome settle 10:30am – 10:45am
Session 10:45am – 11:45am
Silent break 11:45am – 12:30pm
Session 12:30- 1:30pm
Hot soup and camp fire 1:30pm – 2:15pm
£20 Book online below or in person at Potala Kadampa Buddhist Centre 07597773096
8 Sep 2019